Mother's Day Class
with John Levis
Sunday, May 11, 2008
10:00 AM - 11:30 AM
ALL OTHER CLASSES CANCELLED
3-Hour Radical Expansion
Co-Taught by Sharon Kenney and Zhenja Larosa
Sunday, May 18, 2008
10:30 AM - 1:30 PM
Cost: 2 Class Cards or $30
Zhenja Larosa
Zhenja is a Certified Anusara Yoga Instructor whose teaching encourages students to explore the vast potential of their own hearts and bodies by emphasizing the transformative and therapeutic aspects of Anusara yoga. Zhenja joyfully shares the insights from her dedicated personal practice as well as from her study of Rajanaka philosophy with Douglas Brooks and the revelations of everyday experience. She has studied extensively with John Friend, Sianna Sherman and Amy Ippoliti.
Opening to Grace
with John Levis
Saturday, May 24, 2008
12:00 PM - 2:00 PM
Cost: 2 hours of your precious time
Join us for this free Memorial Day weekend workshop and learn what it means to Open to Grace, the first principle of Anusara Yoga. This is a potpourri workshop and is open to all levels serving to introduce you to the revelatory and transformational power of your own yoga practice.
Five Week Adult Dance
Class Series
May 31st - June 28th, 2008
Saturday Afternoons
12:00 PM - 1:30 PM
Five Classes for $80
Free Open Trial Class, Saturday, May 17th
1:00 PM - 2:30 PM
Dance offers an experience of strength, flexibility, and freedom. This class will combine yoga for strength and flexibility, Pilates for core conditioning, and guided movement exercises for freedom and fun! Suitable for everyone, this dance series promises to be a deep movement experience for the mind, body, and soul.
Click for class flyer.
